I have been feeling unhealthy to an extreme lately. I have always been fat or overweight but I have never felt absolutely repulsive before. I feel so completely unattractive and undesirable that I don't even want to go out in public and I don't want to feel like this any more and fuck... I gotta start somewhere. Today I ate until I was content and then stopped. I waited ten to fifteen minutes to determine the status of my hunger... it is so weird to behave this way but I think it is normal and healthy and hopefully will lead me out of binging completely. My food wasn't 100% healthy today but it was 100% pesacatarian so yay!! Hopefully I can keep this up <3
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