two-a-days

I worked out for the first time today after injuring my foot about a week ago. It's low intensity but I am breaking a wicked sweat. I think I will be working out again after work. Eating a salad w grilled shrimp and no dressing. I feel fatter now. I've gained 3lbs back from my 7lbs loss. Hopefully this time next week I will be down more lbs. At the very least the 3 that I gained. My jeans are tight. I feel like a load of blubber and fat. Yeah. I'm def gonna work out tonight. *sigh* the fight is not over. It's never over.